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how to get rid of fruit flies
Health & fitness

How to get rid of fruit flies? (Easy Tricks)

The fruit fly is a tiny creature that appears suddenly from nowhere once the fruit in your house gets rotten and gives off a pungent smell. Here at the planet today, we will be going to give you the solutions to all of your fruit flies problem at home or anywhere else. In the past, […]

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help decrease cholesterol level and unclog arteries
Health & fitness

Four things that are good for your arteries

We all know that the arteries are the blood vessels that are functioned to deliver the oxygen-rich blood from the heart to different tissues of the body. A person needs healthy arteries to carry out any function but due to improper diet and other unsuspected reasons, some people develop unhealthy arteries that get clogged resulting […]

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Fruits that help in weight loss
Health & fitness

Best Fruits that help in Weight Loss

What we eat reflects in our Health Our health is a mere reflection of what we eat. If we are eating healthy food, we would develop a healthy and active mind and body. On contrary, eating unhealthy items would only damage our health. Even though we are always saying that health is one of the […]

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diet for Diabetic Patients
Health & fitness

5 Fruits that Diabetic Patients can Benefit from

Diabetes is one of the most rapidly growing diseases of the world. Today, the young and the old are either at the risk of developing diabetes or are already diabetic. More than 9% of US population is fighting diabetes. This is indeed alarming as US is a highly developed country. However, the scenario in developing […]

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Health & fitness

5 nutritious fruits you need to eat daily to lead a healthy life

When it comes to eating, one should always pick up things that are healthy for the body. For we know that health is the greatest of all the blessings. Yet, one thing that we often forget is that health does not come without an effort. We need to be wise in our food selection. We […]

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