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Health & fitness

how to take care of your skin during summers
Health & fitness

9 Ways to Take Care of your Skin During Summers!

Summer season is here with blazing sun and scorching heat waves that are unpleasant for your skin. Pollution and other environmental contaminants are more active during the summer season. They take away the natural radiance of your skin leaving it tan, oily and with blemishes. How does Summer Affect our Skin? The months of summer […]

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motivation about health
Health & fitness

5 Things to Keep You Motivated About Your Health

Why is Motivation needed? To embark yourself on the journey of your health and wellbeing is often easier said than done. To alter your dietary preferences and giving up your most loved meals is very challenging. Starting your health plan is literally an effortless task but staying on this routine is cumbersome. You have worked […]

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Health & fitness

Top 4 Misconceptions about Coffee Beverage – Health Tips

Introduction Majority of people out there cannot imagine the start of their day without a shot of caffeine to wake them up properly. Cafés selling coffee are lined up with people for a cup of their favorite beverage whether it be a latte, cappuccino, espresso, tea or organic coffee. On the contrary, others prefer to […]

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Health & fitness

10 Drinks that help to clean the Kidneys

The Kidneys are two bean-shaped small organs located just below the ribcage one on each side of the spine. They are of the size of a fist but play a vital role in your body. Kidneys filter the blood in our body, remove waste and extra fluid and transform the waste into urine. They are […]

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how to get rid of fruit flies
Health & fitness

How to get rid of fruit flies? (Easy Tricks)

The fruit fly is a tiny creature that appears suddenly from nowhere once the fruit in your house gets rotten and gives off a pungent smell. Here at the planet today, we will be going to give you the solutions to all of your fruit flies problem at home or anywhere else. In the past, […]

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help decrease cholesterol level and unclog arteries
Health & fitness

Four things that are good for your arteries

We all know that the arteries are the blood vessels that are functioned to deliver the oxygen-rich blood from the heart to different tissues of the body. A person needs healthy arteries to carry out any function but due to improper diet and other unsuspected reasons, some people develop unhealthy arteries that get clogged resulting […]

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Fruits that help in weight loss
Health & fitness

Best Fruits that help in Weight Loss

What we eat reflects in our Health Our health is a mere reflection of what we eat. If we are eating healthy food, we would develop a healthy and active mind and body. On contrary, eating unhealthy items would only damage our health. Even though we are always saying that health is one of the […]

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diet for Diabetic Patients
Health & fitness

5 Fruits that Diabetic Patients can Benefit from

Diabetes is one of the most rapidly growing diseases of the world. Today, the young and the old are either at the risk of developing diabetes or are already diabetic. More than 9% of US population is fighting diabetes. This is indeed alarming as US is a highly developed country. However, the scenario in developing […]

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