Health & fitness 
Best exercises for lower body weight loss (with illustrations)
The best exercise for the lower body will help you shed the fat from the desired area, thus, keep hooked…
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General
Foods that reduce bloating and stomach issues
Well, as much as we don’t like to talk about bloating, we need to. People who suffer this know that…
Health & fitness
What kidney problems cause back pain
Are you having back pain since your kidneys have been affected? Do you know that there are certain kidney problems…
General
What are the health benefits of eating dates?
What are dates? In this article, theplannettoday.com will mention some of the health benefits of eating dates, but let us…
General
How to Reduce Stress and Anxiety?
Today many people are going through stress and anxiety. We all do. There is no one who claims to not…
General
Am I having sleeping disorders? Know the symptoms and causes.
Are you or someone special to you having sleeping difficulties? Do you find your sleep less? Being sleep driven but…
Health & fitness
A complete guide on low carb foods
Cutting down carbs is essential to lead a healthy life. Thereby one has to make good decisions regarding our health…
Health & fitness
What should I eat in Keto Breakfast?
What is a Keto Diet? Keto diet is an abbreviation of the ketogenic diet. It is a diet that has…