The Planet Today

Thursday, August 11

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how to reduce stress and anxiety?

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/07/ress-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="how to reduce stress and anxiety?" title="How to Reduce Stress and Anxiety?" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/07/ress-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/07/ress-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/07/ress-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="how to reduce stress and anxiety?" title="How to Reduce Stress and Anxiety?" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/07/ress-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/07/ress-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

How to Reduce Stress and Anxiety?

Today many people are going through stress and anxiety. We all do. There is no one who claims to not…

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/07/Am-I-having-sleeping-disorders-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="Am I having sleeping disorders? Know the symptoms and causes." loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/07/Am-I-having-sleeping-disorders-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/07/Am-I-having-sleeping-disorders-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/07/Am-I-having-sleeping-disorders-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="Am I having sleeping disorders? Know the symptoms and causes." loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/07/Am-I-having-sleeping-disorders-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/07/Am-I-having-sleeping-disorders-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

Am I having sleeping disorders? Know the symptoms and causes.

Are you or someone special to you having sleeping difficulties? Do you find your sleep less? Being sleep driven but…

Strange dinosaur fossil

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/06/FUt1XXxXsAAfjNJ-312x198.jpg" class="attachment-list-block size-list-block wp-post-image" alt="Strange dinosaur fossil" title="A new strange-faced Dinosaur fossil discovered In Egyptian desert" loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/FUt1XXxXsAAfjNJ-312x198.jpg 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/FUt1XXxXsAAfjNJ-163x102.jpg 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/06/FUt1XXxXsAAfjNJ-312x198.jpg" class="attachment-list-block size-list-block wp-post-image" alt="Strange dinosaur fossil" title="A new strange-faced Dinosaur fossil discovered In Egyptian desert" loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/FUt1XXxXsAAfjNJ-312x198.jpg 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/FUt1XXxXsAAfjNJ-163x102.jpg 163w" sizes="(max-width: 312px) 100vw, 312px" />

A new strange-faced Dinosaur fossil discovered In Egyptian desert

A team of researchers have discovered a new odd-looking fossil with small teeth and stumpy arms likely belonging to the…

Health & fitness

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/06/Low-Carb-Foods-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="A complete guide on low carb foods" loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/Low-Carb-Foods-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/Low-Carb-Foods-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/06/Low-Carb-Foods-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="A complete guide on low carb foods" loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/Low-Carb-Foods-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/Low-Carb-Foods-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

A complete guide on low carb foods

Cutting down carbs is essential to lead a healthy life. Thereby one has to make good decisions regarding our health…

Health & fitness

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/06/The-Planet-Today-4-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="What should I eat in Keto Breakfast?" loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/The-Planet-Today-4-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/The-Planet-Today-4-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/06/The-Planet-Today-4-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="What should I eat in Keto Breakfast?" loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/The-Planet-Today-4-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/The-Planet-Today-4-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

What should I eat in Keto Breakfast?

What is a Keto Diet? Keto diet is an abbreviation of the ketogenic diet. It is a diet that has…

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/06/How-to-get-rid-of-Ants-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="How to get rid of ants?" loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/How-to-get-rid-of-Ants-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/How-to-get-rid-of-Ants-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/06/How-to-get-rid-of-Ants-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="How to get rid of ants?" loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/How-to-get-rid-of-Ants-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/How-to-get-rid-of-Ants-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

How to get rid of ants?

Summers and ants are synonymous. Living in dry summers is already terrible enough, but so is living with the ants.…

Health & fitness

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-to-eat-before-and-after-workout-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="What should I eat before and after workout to achieve fitness goals?" loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-to-eat-before-and-after-workout-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/What-to-eat-before-and-after-workout-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-to-eat-before-and-after-workout-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="What should I eat before and after workout to achieve fitness goals?" loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-to-eat-before-and-after-workout-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/What-to-eat-before-and-after-workout-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

What should I eat before and after workout to achieve fitness goals?

It is not only important to have a healthy workout regime. It is equally important to control the diet and…

<img data-lazyloaded="1" src="data:image/gif;base64,R0lGODdhAQABAPAAAMPDwwAAACwAAAAAAQABAAACAkQBADs=" width="312" height="198" data-src="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-is-Monkeypox-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="What is Monkeypox?" loading="lazy" data-srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-is-Monkeypox-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/What-is-Monkeypox-163x102.png 163w" data-sizes="(max-width: 312px) 100vw, 312px" /><noscript><img width="312" height="198" src="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-is-Monkeypox-312x198.png" class="attachment-list-block size-list-block wp-post-image" alt="" title="What is Monkeypox?" loading="lazy" srcset="https://www.theplanettoday.com/wp-content/uploads/2022/06/What-is-Monkeypox-312x198.png 312w, https://www.theplanettoday.com/wp-content/uploads/2022/06/What-is-Monkeypox-163x102.png 163w" sizes="(max-width: 312px) 100vw, 312px" />

What is Monkeypox?

Is it a Global threat? A new threat to the world, the monkeypox virus continues to grow in different places…

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